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2. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

3. Here's How Many Cups of Tea You Should Drink Daily To Slow ...

   www.aol.com/lifestyle/heres-many-cups-tea-drink...

   According to the research, around three cups of tea (or 6 to 8g of tea leaves) daily could provide the most substantial benefits to slow down biological aging. It's important to note that the ...

4. This is what happens to your body when you drink tea every day

   www.aol.com/article/lifestyle/2019/08/07/this-is...

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5. Wellness Wednesday: The health benefits of drinking tea - AOL

   www.aol.com/lifestyle/2017-03-01-wellness...

   The health benefits of tea are endless. In this episode of Wellness Wednesdays, find out what ailments your favorite teas can help cure. Wellness Wednesday: The health benefits of drinking tea

6. Study Finds These 2 Caffeinated Drinks Reduce Diabetes ... - AOL

   www.aol.com/study-finds-2-caffeinated-drinks...

   Researchers found drinking two-to-three cups of coffee or up to three cups of tea a day was best for heart health benefits. ... and tea drinking habits of 188,000 people ages 37 to 73 from the U.K ...

7. 10 ways drinking tea can improve your health — here ... - AOL

   www.aol.com/news/10-ways-drinking-tea-improve...

   Tea, especially green tea, is a rich source of flavonoids, bioactive compounds that can lessen oxidative stress, relieve inflammation, and provide other health benefits, the study authors noted.

8. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

9. The Best Tea for Better Brain Health, According to Dietitians

   www.aol.com/lifestyle/best-tea-better-brain...

   One of the easiest ways to drink green tea is simply as traditional hot tea. Whether you purchase individually bagged or loose-leaf green tea, remember to look out for brands that use high-quality ...