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  2. Should you or shouldn't you be eating the yolk of eggs?

    www.aol.com/article/lifestyle/2016/09/19/should...

    News. Science & Tech

  3. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/eggs-now-qualify-healthy-food...

    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

  4. Egg prices are rising. Here's why you should still eat them ...

    www.aol.com/lifestyle/egg-prices-heres-why-still...

    While egg whites deliver about half of an egg’s protein, Edgemon explains that the yolk provides the other half, along with most of the vitamins and minerals. So experts recommend using them in ...

  5. Yolk - Wikipedia

    en.wikipedia.org/wiki/Yolk

    All of the fat-soluble vitamins (A, D, E and K) are found in the egg yolk. Egg yolk is one of the few foods naturally containing vitamin D. The composition (by weight) of the most prevalent fatty acids in egg yolk typically is: [9] Unsaturated fatty acids: Oleic acid, 47%; Linoleic acid, 16%; Palmitoleic acid, 5%; Linolenic acid, 2%; Saturated ...

  6. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    More than half the calories found in eggs come from the fat in the yolk; 50 grams of chicken egg (the contents of an egg just large enough to be classified as "large" in the US, but "medium" in Europe) contains approximately five grams of fat. Saturated fat (palmitic, stearic, and myristic acids) makes up 27 percent of the fat in an egg. [62]

  7. It's healthy to eat eggs for breakfast every day if you ... - AOL

    www.aol.com/news/healthy-eat-eggs-breakfast...

    Eggs are a great source of protein, healthy fats, vitamins and minerals. ... because adding some of the fat in the yolk can make you feel more full and satisfied by the meal than just the whites.

  8. Egg Beaters - Wikipedia

    en.wikipedia.org/wiki/Egg_Beaters

    Egg Beaters is a product marketed in the United States as a healthy substitute [3] for whole eggs. It is a substitute for whole/fresh eggs (from the shell) that contains less cholesterol, but it is not an egg substitute (in the sense of a food to replace eggs for people with egg allergies).

  9. The Way You Eat Your Eggs May Be Seriously Impacting ... - AOL

    www.aol.com/way-eat-eggs-may-seriously-174500083...

    But beyond a macronutrient perspective, eggs contain several essential compounds that contribute to a healthy diet. One particularly valuable nutrient is choline, which can be found in egg yolks ...