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2. Repeater (horology) - Wikipedia

   en.wikipedia.org/wiki/Repeater_(horology)

   The repeating clock was invented by the English cleric and inventor, the Reverend Edward Barlow in 1676. [2]: 206 His innovation was the rack and snail striking mechanism, which could be made to repeat easily and became the standard mechanism used in both clock and watch repeaters ever since. The best kind of repeating clocks were expensive to ...

3. Pomodoro Technique - Wikipedia

   en.wikipedia.org/wiki/Pomodoro_Technique

   Set the Pomodoro timer (typically for 25 minutes). [1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break.

4. 6 Best Rowing Workouts To Melt Belly Fat - AOL

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   Repeat for 5 rounds to keep your time consistent across all sets. Workout #2: HIIT Rowing Blast ... You will need a rower and a timer for this 15-minute AMRAP (As Many Rounds As Possible) workout.

5. List of films featuring time loops - Wikipedia

   en.wikipedia.org/wiki/List_of_films_featuring...

   A group of inmates at a rehabilitation facility are forced to repeat the same day over and over. [28] Source Code: 2011: U.S. Army Aviation pilot Captain Colter Stevens repeatedly experiences the last eight minutes of another person's life to identify the bomber in a terrorist attack in order to prevent a second, nuclear attack on Chicago. [29 ...

6. 5 ways to improve focus and be more productive: Expert tips ...

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   Even if you think a phone call will only take 15 minutes, book it for 30 minutes so you have time if you need it. ... “Set your timer and work for 25 minutes completely undistracted. Take a five ...

7. I’m a Trainer & I Give These 5 Effective Weight-Loss Workouts ...

   www.aol.com/m-trainer-5-effective-weight...

   Resistance Band Rows (3 sets of 15 reps) Directions: Complete the exercises in a circuit, resting for 30 seconds between each move. After completing one round, rest for 1 minute and repeat for ...

8. Time loop - Wikipedia

   en.wikipedia.org/wiki/Time_loop

   The time loop is a popular trope in Japanese pop culture media, especially anime. [15] Its use in Japanese fiction dates back to Yasutaka Tsutsui's science fiction novel The Girl Who Leapt Through Time (1965), one of the earliest works to feature a time loop, about a high school girl who repeatedly relives the same day.

9. 13 free workouts you can do at home in just 15 minutes - AOL

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   4. 13-Minute Cycle and Strength Workout. Dust off that spin bike and get ready to work your upper and lower body with this quick 13-minute workout from Barry’s.. 5. PuzzleFit 15-Minute Quick ...