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  2. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    A pyramid consists of two or more stunt groups connected by the top persons holding hands, feet, waist, or legs. [14] There are many varieties of pyramids, ranging from simple waist-level skills performed by younger teams, to multi-person high pyramids performed by elite college teams.

  3. UAAP Cheerdance Competition - Wikipedia

    en.wikipedia.org/wiki/UAAP_Cheerdance_Competition

    The 2007 UAAP Cheerdance Competition (CDC) held at the Araneta Coliseum in Quezon City, Philippines. The UAAP Cheerdance Competition is an annual one-day event organized by the University Athletic Association of the Philippines for cheerdancing. The sequence of performances is determined by a drawing of lots prior to the competition.

  4. Human pyramid - Wikipedia

    en.wikipedia.org/wiki/Human_pyramid

    A human pyramid is an acrobatic formation of three or more people in which two or more people support a tier of higher people, who in turn may support other, higher tiers of people. People above the bottom tier may kneel or stand on the shoulders, backs or thighs of the people below them.

  5. Cheerleading - Wikipedia

    en.wikipedia.org/wiki/Cheerleading

    Teams create their routines to an eight-count system and apply that to the music so that the team members execute the elements with precise timing and synchronization. All-star cheerleaders compete at competitions hosted by private event production companies, the foremost of these being Varsity Spirit.

  6. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits.

  7. Chassé - Wikipedia

    en.wikipedia.org/wiki/Chassé

    The chassé (French:, French for 'chased'; sometimes anglicized to chasse / ʃ æ ˈ s eɪ, ʃ æ s /) is a dance step used in many dances in many variations. All variations are triple-step patterns of gliding character in a "step-together-step" pattern. The word came from ballet terminology

  8. How to watch the Quadrantids, one of the strongest meteor ...

    www.aol.com/watch-quadrantids-first-meteor...

    The Quadrantid meteor shower is one of the strongest, and quickest, meteor showers of the year. Here’s what you need to know to observe it during peak activity.

  9. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    Chassé (French, "to chase") is a dance step with a triple step pattern used in many forms of dance. [1] It is a gliding, flowing [citation needed] step with the feet essentially following a step–together–step pattern. Timing and length of steps vary from dance to dance.