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  2. Elbow pain - Wikipedia

    en.wikipedia.org/wiki/Elbow_Pain

    There are many potential rare and uncommon causes of a non-specific symptom like elbow pain. If associated with weight loss, bone pain, or an enlarging mass there is concern for a bone tumor. If there is a family history of iron overload or diseases of erythropoiesis, one could consider hemochromatosis. More generally, congenital malformations ...

  3. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    On one hand, ice diminishes pain, metabolism, and muscle spasms. It also minimizes the inflammatory process and edema, which helps one recover from a soft-tissue injury. [ 9 ] However, creatine kinase-MB isoform and myoglobin levels circulating in the blood increased after exercising.

  4. Knee pain when walking can have many potential causes, including injuries, aging, and medical conditions. The type of pain you feel may help treat it. ... The type of pain you feel may help treat ...

  5. Articular cartilage damage - Wikipedia

    en.wikipedia.org/wiki/Articular_cartilage_damage

    Though articular cartilage damage is not life-threatening, it does strongly affect one's quality of life. Articular cartilage damage is often the cause of severe pain, knee swelling, substantial reduction in mobility and severe restrictions to one's activities. Over the last decades, however, research has focused on regenerating damaged joints.

  6. Enthesitis - Wikipedia

    en.wikipedia.org/wiki/Enthesitis

    Enthesitis is inflammation of the entheses (singular: enthesis), the sites where tendons, ligaments and joint capsules attach to bones. [1] [2]It is a type of enthesopathy, meaning any pathologic condition of the entheses, with or without inflammation.

  7. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  8. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...

  9. Low-Impact Workouts, Designed By Experts for Senior Cyclists

    www.aol.com/low-impact-workouts-designed-experts...

    Keeping chest lifted and core engaged, drive the right knee across body toward chest as you bring hands down toward knee. Immediately return to the starting position and begin the next rep. Repeat ...

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