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2. Protective equipment in gridiron football - Wikipedia

   en.wikipedia.org/wiki/Protective_equipment_in...

   Quilted hip pads date to the 1890s and are one of the earliest pieces of protective football gear known. Today, hip and tailbone pads are made of plastic and protect the hips, pelvis, and coccyx or tailbone. The pads are inserted into the pockets of a girdle worn under the football pants.

3. Knee pad - Wikipedia

   en.wikipedia.org/wiki/Knee_pad

   Knee pads or kneepads are protective gear worn on knees to protect them against impact injury from falling to the ground or hitting an obstacle, or to provide padding for extended kneeling.Their primary purpose is to shield this vulnerable joint from potential impact injuries that may occur due to accidental falls, collisions with objects, or ...

4. Elbow pad - Wikipedia

   en.wikipedia.org/wiki/Elbow_pad

   Mountain biking knee pads with attached shin guards (left), and elbow pads with attached forearm guards (right). Elbow pads are protective padded gear worn on the elbows to protect them against injury during a fall or a strike. [1] Elbow pads are worn by many athletes, [1] especially hockey players, cyclists, roller skaters, skateboarders ...

5. X League (women's football) - Wikipedia

   en.wikipedia.org/wiki/X_League_(women's_football)

   The initial uniforms consisted of shoulder pads, elbow pads, knee pads, performance wear, and ice hockey-style helmets with clear plastic visors in lieu of face masks. The original uniforms of the Lingerie Football League consisted of an athletic bra and underwear that were more revealing than protective, as well as added lace, ribbons, and ...

6. Pads - Wikipedia

   en.wikipedia.org/wiki/Pads

   Other pads on the legs include a special knee roll to protect the knees or a thigh pad to protect the upper region of the leg. Within the professional game, players often insert extra padding beneath their pads to limit the impact from fast deliveries which can range in speed from 80 to 100 miles per hour (130 to 160 km/h).

7. At 67, Denise Austin Demonstrates Lunge to ‘Shapen’ and ‘Lift ...

   www.aol.com/67-denise-austin-demonstrates-lunge...

   Denise Austin shared another workout tutorial for one of her “favorite” lower-body moves. The exercise, a curtsy lunge, helps “shape, tone, and lift your booty,” she explained.