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2. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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   28 calories. 4.7 grams of carbs. 1.9 grams of fiber ... certain cuts of pork can come closer to the nutrition profile of chicken breast. ... Consider swapping honey-baked ham for heart-healthy ...

3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   3-oz. cooked chicken breast. P.M. Snack (62 calories) 1 medium orange. Dinner (485 calories) 1 serving Chicken Hummus Bowls. ... Dinner (438 calories) 1 serving Baked Flounder with Fresh Lemon Pepper.

4. Chicken as food - Wikipedia

   en.wikipedia.org/wiki/Chicken_as_food

   Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, boiling, and roasting. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat. [4]

5. Bourbon-Glazed Chicken Drumettes with Blue Cheese ... - AOL

   www.aol.com/food/recipes/bourbon-glazed-chicken...

   Melt butter in heavy large saucepan over medium-high heat. Add onion and garlic; sauté until golden, about 5 minutes. Add 3/4 cup bourbon; boil until most of liquid is absorbed, 6 to 8 minutes.

6. Bourbon-Glazed Chicken Drumettes with Blue Cheese Dipping ...

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   Sprinkle with salt and pepper. Bake drumettes (still on cooling rack) until cooked through and brown in spots, about 45 minutes. Transfer drumettes to serving platter. Serve Blue Cheese Dipping Sauce alongside. Ingredient Tip: A chicken drumette is the thick, meaty section of the chicken wing that resembles a drumstick. Recipe Credit: Lora Zarubin

7. Roast chicken - Wikipedia

   en.wikipedia.org/wiki/Roast_chicken

   Garlic, lemon and herb roasted chicken. Roast chicken is chicken prepared as food by roasting whether in a home kitchen, over a fire, or with a rotisserie (rotary spit). ). Generally, the chicken is roasted with its own fat and juices by circulating the meat during roasting, and therefore, are usually cooked exposed to fire or heat with some type of rotary grill so that the circulation of ...

8. Airline chicken - Wikipedia

   en.wikipedia.org/wiki/Airline_chicken

   Airline chicken with mashed potatoes, corn, green beans and a basil olive oil dressing. Airline chicken or airline chicken breast is a cut of chicken composed of the boneless chicken breast with the drumette attached. The breast is skin-on, and the first wing joint and tendon are attached while the rest of the breast is boneless.

9. 35 Air Fryer Chicken Recipes That Are Juicy, Tender, and ...

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   From air fryer chicken tenders and air fryer thighs, to air fryer chicken wings and nuggets, there are so many ways to cook poultry in your air fryer. Related: 31 Sheet Pan Recipes for the Easiest ...