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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    That said, baked and sautéed onions contain slightly higher levels of quercetin, the antioxidant that is linked to many health benefits. At the end of the day, both raw and cooked onions are a ...

  3. Quercetin - Wikipedia

    en.wikipedia.org/wiki/Quercetin

    UV visible spectrum of quercetin, with lambda max at 369 nm. Quercetin is a plant flavonol from the flavonoid group of polyphenols.It is found in many fruits, vegetables, leaves, seeds, and grains; capers, red onions, and kale are common foods containing appreciable amounts of it.

  4. Red onion - Wikipedia

    en.wikipedia.org/wiki/Red_onion

    Red onions like tend to be medium to large in size and have a sweeter flavor than white or yellow onions due to low levels of pyruvic acid and sulfur compounds. They are often consumed raw (and can be added to salads for color and bite), grilled, or lightly cooked with other foods. [ 2 ]

  5. TikTok is full of cold-fighting tips, from red onion water to ...

    www.aol.com/lifestyle/tiktok-full-cold-fighting...

    Drinking onion water It may sound gruesome, but some TikTokers swear that boiling red or yellow onions in water and drinking it took them from sick as a dog to back on their feet in a matter of days.

  6. Onions Are Extremely Good for You—Here Are 3 Healthy Benefits ...

    www.aol.com/lifestyle/onions-extremely-good-3...

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  7. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    An onion (Allium cepa L., from Latin cepa meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2011.

  8. Allium - Wikipedia

    en.wikipedia.org/wiki/Allium

    Some species (such as Welsh onion A. fistulosum and leeks (A. ampeloprasum)) develop thickened leaf-bases rather than forming bulbs as such. Carl Linnaeus first described the genus Allium in 1753. The generic name Allium is the Latin word for garlic, [ 9 ] [ 10 ] and the type species for the genus is Allium sativum which means "cultivated ...

  9. Tennessee Onions Are Good Enough To Make You Cry - AOL

    www.aol.com/tennessee-onions-good-enough-cry...

    2 1/2 lb. sweet Vidalia onions (3 large or 4 medium), peeled Arrange a rack in center of oven; preheat to 350°. Lightly grease a 13” x 9” baking dish with cooking spray. Arrange an onion on ...