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2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

   www.aol.com/brat-diet-foods-avoid-according...

   Spices or highly seasoned foods, such as hot sauces and hot peppers, could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods

3. The BRAT is a go-to for stomach bugs. But experts are ... - AOL

   www.aol.com/news/brat-stomach-bugs-experts...

   Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach. The BRAT is a go-to for stomach bugs.

4. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

   www.aol.com/news/5-foods-eat-diarrhea-5...

   The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods and drink lots of water. ... The BRAT diet (bananas, rice, applesauce ...

5. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

6. Zwieback - Wikipedia

   en.wikipedia.org/wiki/Zwieback

   Zwieback is commonly used to feed teething babies [2] and as the first solid food for patients with an upset stomach. The name comes from German zwei ("two") or zwie ("twi-"), and backen, meaning "to bake". [3] Zwieback hence literally translates to "twice-baked".

7. See If You Know the Top Foods to Eat When You Have an Upset ...

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...

8. QWERTY Tummy - Wikipedia

   en.wikipedia.org/wiki/QWERTY_Tummy

   QWERTY Tummy was first coined by British consumers group [which?] in the context of its study on office hygiene. A survey and chemical analysis of 33 keyboards by scientific experts found among other substances, food poisoning bugs such as e-coli and staphylococcus, comparing the results to those found on lavatory seats and door handles. [1]

9. This Doctor-Recommend Stomach Ache Remedy Is Probably ... - AOL

   www.aol.com/lifestyle/doctor-recommend-stomach...

   Here are the best remedies to soothe an upset stomach from gastroenterologists. ... The cause: A very common cause of diarrhea is mild food poisoning. And of course, we've all heard of—or ...