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Honey is naturally about 80% sugar, so it’s calorie- and energy-dense. One tablespoon of honey contains the following, according to the U.S. Department of Agriculture : 64 calories
Honey is sweet because of its high concentrations of the monosaccharides fructose and glucose. It has about the same relative sweetness as sucrose (table sugar). [5] [6] One standard tablespoon (15 mL) of honey provides around 190 kilojoules (46 kilocalories) of food energy. [7]
Nutrition (Per 1 tablespoon): Calories: 25 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 0 g. Smucker's Low-Sugar Strawberry Preserves has all the flavor ...
In the afternoon, nix the almonds and have two tablespoons of nut butter with an apple (270 calories). ... white wine vinegar, 1/2 a tablespoon of honey, fresh dill and ground black pepper ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Per 1/12 of the pie (202 grams): 470 calories, 30 g fat (12 g sat fat), 880 mg sodium, 38 g carbs (2 g fiber, 2 g sugar), 13 g protein At its core, chicken pot pie is a mix of chicken, vegetables ...
Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.
Lunch: PB&S sandwich with two slices of whole-grain bread, 2 tablespoons natural peanut butter, ½ cup sliced strawberries and 1 tablespoon honey. Sprinkle with 1 teaspoon hemp hearts before ...