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2. The 8 Best Canned Foods You Should Always Have on Hand ... - AOL

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   The Best Canned Foods to Have on Hand 1. Beans and Legumes. If beans were a superhero, their superpower would be versatility. From hearty soups and spreads to zesty salads, these fiber-rich gems ...

3. 10 Best Canned Foods for Weight Loss - AOL

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   Plus, research shows frequently incorporating canned foods into your diet is linked to an all-around higher nutrient consumption. In this article, we'll explore the 10 best canned foods for weight ...

4. The #1 Anti-Inflammatory Canned Food to Buy at Costco ... - AOL

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   The best anti-inflammatory canned food at Costco is Kirkland Signature’s Wild Alaskan Pink Canned Salmon. Any kind of salmon is an incredible source of anti-inflammatory omega-3 fatty acids, and ...

5. 15 Best Canned Foods at Trader Joe's - AOL

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   Nutrition: (Per 1 Can): Calories: 140 Fat: 7 g (Saturated Fat: 0.5 g) Sodium: 490 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 20 g. Don't sleep on the smoked trout. The initiated Trader Joe's ...

6. This Is How Long Your Canned Goods Actually Last - AOL

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   "How long canned goods last depends on the type of canned food," said Hutchings. Low-acid foods like meat, soups, beans, carrots, and gravy will last longer than high-acid foods like tomatoes ...

7. The Best Canned Salmon, According to a Food Writer - AOL

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   Fortunately, many canned foods are packaged in BPA-free cans and labeled appropriately. If you’re concerned about exposure to BPA, it’s a good idea to check the can's label before purchasing.