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2. A 5-minute cardio and strength workout from the Radio City ...

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   This routine uses a combination of strength and cardio exercises for a full-body workout that helps the Rockettes build the strength and endurance required to perform 200 shows — and nail the ...

3. This 5-Minute Spartan Race-Inspired Workout Will Spike Your ...

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   The Spartan DEKA 5-Minute Full-Body Challenge Workout. How to Do It: Start off with a full minute of the weighted burpees, then immediately progress to the reverse lunge curl to press, alternating ...

4. This 5-Minute Stop and Start Workout Piles Up the Reps - AOL

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   The 5-Minute Stop and Start Workout Pushup Ladder. Men's Health. How to Do It: Start in a high plank position, with your palms flat on the floor, stacked directly below your shoulders.

5. Try This Super Tough 5-Minute Rowing and Core Workout - AOL

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   This five-minute workout, designed by Kurt Ellis, will challenge you to row and perform focused core exercises for a cardio challenge. Try This Super Tough 5-Minute Rowing and Core Workout Skip to ...

6. A 5-minute full-body workout you can do anywhere – no ... - AOL

   www.aol.com/5-minute-full-body-workout-174255397...

   Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.

7. The 5-Minute Workout To Banish Flabby Arms - AOL

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   The 5-Minute Workout To Banish Flabby Arms. Jacquie Smith. January 6, 2024 at 7:00 AM. And just like that, it's 2024! The new year is upon us, which means you get to start fresh with new goals ...