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2. 30 thoughtful gifts for people with anxiety for stress ... - AOL

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   According to the National Institute of Mental Health, more than 31% of U.S. adults experience an anxiety disorder at some time in their lives, and about 1 in 5 had any anxiety disorder in the past ...

3. Anxious About Your Holiday Travel Plans? Experts Say These 6 ...

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   Mental health experts explain the causes and symptoms of travel anxiety, and share 6 tips on how to manage travel anxiety so you can enjoy new experiences more.

4. Overwhelmed by alerts? Avoid calling people? Here's what ...

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   “Notifications make me anxious,” Nyoh, a Gen Z college junior, tells Yahoo Life. She’s not alone. An increasing number of people, especially Gen Z-ers and millennials, are experiencing ...

5. Ancraophobia - Wikipedia

   en.wikipedia.org/wiki/Ancraophobia

   This medication is known as anti-anxiety medication. However, medications may have side-effects or withdrawal symptoms that can be severe. [ 8 ] The most popular form of treatment is visiting a cognitive behavioral therapist , psychologist , psychiatrist , hypnotherapist , or hypnotist .

6. List of phobias - Wikipedia

   en.wikipedia.org/wiki/List_of_phobias

   The English suffixes -phobia, -phobic, -phobe (from Greek φόβος phobos, "fear") occur in technical usage in psychiatry to construct words that describe irrational, abnormal, unwarranted, persistent, or disabling fear as a mental disorder (e.g. agoraphobia), in chemistry to describe chemical aversions (e.g. hydrophobic), in biology to describe organisms that dislike certain conditions (e.g ...

7. 5 ways to make good use of anxious thoughts - AOL

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   Wondering how to stop anxious thoughts? One psychiatrist shares how to channel anxiety to be more productive and recognize when anxiety isn't being helpful. 5 ways to make good use of anxious thoughts

8. Anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Anxiety_disorder

   Anxiety disorders affect nearly 30% of adults at some point in their lives, with an estimated 4% of the global population currently experiencing an anxiety disorder. However, anxiety disorders are treatable, and a number of effective treatments are available. [11] Most people are able to lead normal, productive lives with some form of treatment ...

9. 30 Of The Most Essential Life Skills Every Adult Needs Before ...

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   The amount of times I’ve had to bite my tongue seeing p**s poor standards in friends & family’s kitchens makes me anxious to eat there. #14. Household budgeting. #15. Swim. Amazing how many ...