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  2. Shimmy (TV series) - Wikipedia

    en.wikipedia.org/wiki/Shimmy_(TV_series)

    The teaching section is excellent for those interested in tribal belly dance as we combine the sharp ‘Hip Piston’ with ‘Snake Arms’—a classic combo in tribal style. Moves Taught in This Episode: Hip Piston, Hip Pop, 1,2,3 Hop, Snake Arms [14] Episode 10: Hips Galore. Dance Level: Beginner - Intermediate Fitness Category: Calorie-Burner

  3. Neon (dancer) - Wikipedia

    en.wikipedia.org/wiki/Neon_(dancer)

    Neon is a contemporary belly dance and stiletto dance performer, instructor, and choreographer based in New York City. [1] She is also the founder and owner of Stratostream Entertainment - World Dance New York, a US entertainment company publishing dance instruction, performance, and fitness home video products for women.

  4. World Dance New York - Wikipedia

    en.wikipedia.org/wiki/World_Dance_New_York

    World Dance New York is a US home entertainment company, releasing and distributing special interest titles on DVD, video on demand, streaming media, iPhone and iPad apps, and a brand of women's dance and fitness home video products. It was founded in 2001 as "Stratostream - World Dance New York".

  5. 5 Best Resistance Band Workouts for Belly Fat - AOL

    www.aol.com/5-best-resistance-band-workouts...

    RELATED: The 8 Best Exercises To Melt Belly Fat. Workout #2: Resistance Band Bicycle Crunches. The bicycle crunch is a dynamic exercise that targets multiple muscle groups simultaneously ...

  6. Belly dance - Wikipedia

    en.wikipedia.org/wiki/Belly_dance

    Belly dance is a low-impact, weight-bearing exercise and is thus suitable for all ages and levels of fitness. [ 69 ] [ 70 ] Many of the moves involve isolations, which improves flexibility of the torso.

  7. 7 Simple Daily Exercises To Shrink Hanging Belly Fat - AOL

    www.aol.com/7-simple-daily-exercises-shrink...

    Squats are the perfect lower-body exercise to target many muscles and burn calories to melt belly flab. The good thing about bodyweight squats is that they’re low intensity enough that you can ...

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