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Hip-hop educator and artist Professor A.L.I. currently teaches a University of California approved Hip-Hop History course entitled "Beats, Rhymes and Life: Hip Hop History 101" as part of the Blend-Ed Consortium of schools (The Athenian School, College Preparatory School, Lick-Wilmerding, Urban School, and Marin Academy) in which his "XFactor ...
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Hip-hop culture has historically been shaped and dominated by African American men, [7] though female hip hop artists have contributed to the art form and culture as well. [8] Hip hop culture is characterized by the key elements of rapping, [b] DJing and turntablism, and breakdancing; [9] [10] other elements include graffiti, beatboxing, street ...
Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".
Can't Stop Won't Stop: A History of the Hip-Hop Generation is a 2005 book by Jeff Chang chronicling the early hip hop scene. The book features portraits of DJ Kool Herc , Afrika Bambaataa , Chuck D , and Ice Cube , among others, and is based on numerous interviews with graffiti artists, gang members, DJs , rappers , and hip hop activists .
After these classes, I usually work on my pullups, use the elliptical, or do a strength training circuit that works the chest, back, arms, abdominals, legs, and shoulders. In terms of volume, I ...
Hip-hop or hip hop, formerly known as disco rap, [7] [8] is a genre of popular music that originated in the early 1970s from the African American community. Hip-hop music originated as an anti-drug and anti-violence genre [ 9 ] consisting of stylized rhythmic music (usually built around drum beats ) that often accompanies rapping , a rhythmic ...
Even while training at a lower intensity (training loads of ~20-RM), anaerobic glycolysis is still the major source of power, although aerobic metabolism makes a small contribution. [48] Weight training is commonly perceived as anaerobic exercise, because one of the more common goals is to increase strength by lifting heavy weights.