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Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in ...
This healthy vegetarian salad recipe features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or ...
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2 cup milk of your choice (whole, almond, etc.) 1 cup quinoa (red, white, black, or a mix), rinsed; 2 tbsp maple syrup; 1 tbsp chia seed; 1 / 4 tsp fine sea salt; 1 / 4 tsp ground cinnamon; 1 cup fresh blueberry; handful of your favorite nuts (I love walnuts)
1. Preheat the oven to 350°. Spread the almonds in a pie plate and toast in the oven until golden brown, 4 minutes; let cool. 2. In a medium saucepan, heat the oil.
2 cup vegetable stock; 1 / 4 cup olive oil; 2 cup scallions, cut into fine strips; 1 clove garlic, finely chopped; 1 1 / 4 cup quinoa; 1 3 / 4 cup puréed canned tomatoes; 1 / 2 tsp Spanish sweet smoked paprika; 1 / 4 tsp saffron threads, toasted and pounded salt
View Recipe. This creamy soup captures the essence of spinach-artichoke dip perfectly. A touch of lemon juice adds a refreshing zing. Mop up every last bit with a hearty slice of whole-grain ...
Recipes for ham and split pea soup, and rustic potato-leek soup. ... a Tasting Lab on microwave popcorn, and quick tips for electric burners. ... Recipes for eggs ...