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Expressing gratitude is linked to favorable psychological benefits such as "increased positive mood, a decrease in depressive symptoms, and—in some cases—decreased anxiety," says Stephen ...
Every expression of gratitude and appreciation is like a seed planted that has the potential to spawn good. Opinion - After a rough election season, we must embrace gratitude, appreciation and ...
“Gratitude, warm, sincere, intense, when it takes possession of the bosom, fills the soul to overflowing and scarce leaves room for any other sentiment or thought.” — John Quincy Adams
Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person.
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
Employee Appreciation Day is an event, observed on the first Friday in March, meant for employers to give thanks or recognition to their employees.It was created by Dr. Bob Nelson who was a founding member of Recognition Professionals International in 1995, [1] [2] initially to celebrate the publication of his book 1,001 Ways to Reward Employees and to remind employers to thank their employees ...
November 28, 2024 at 5:59 AM ... Gratitude is a deep understanding of the divine kindness that permeates every part of our lives, not just a polite acknowledgment of benefits. Gratitude is the ...
The interventions called "Gratitude Journaling" and "Three Good Things" seem to operate via gratitude. [64] There is evidence that, when gratitude journaling, focussing on quality over quantity as well as people more than possessions, yields greater benefits. [68]