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MCT oil is a supplement that is often derived from processing coconut oil or palm kernel oil, which contain medium-chain triglycerides. (Here are the healthiest cooking oils .)
Medium-chain triglyceride, or MCT oil, is derived from coconut or palm kernel oil. MCTs are chains of fatty acids that the body digests and converts into energy faster than long-chain ...
Shop 47 expert and editor-approved essentials to help you sleep like a baby, work (and work out) ... clarity, mood, and energy with ingredients like MCT oil, curcumin, and omega-3s. “I have a ...
A medium-chain triglyceride (MCT) is a triglyceride with two or three fatty acids having an aliphatic tail of 6–12 carbon atoms, i.e. a medium-chain fatty acid (MCFA). Rich food sources for commercial extraction of MCTs include palm kernel oil and coconut oil.
The original MCT diet developed by Peter Huttenlocher in the 1970s derived 60% of its calories from MCT oil. [15] Consuming that quantity of MCT oil caused abdominal cramps, diarrhoea, and vomiting in some children. A figure of 45% is regarded as a balance between achieving good ketosis and minimising gastrointestinal complaints.
Viscoleo is a thin or low-viscosity vegetable oil. [1] It is specifically a proprietary form of fractionated coconut oil and a medium-chain triglyceride (MCT) oil. [1] [2] It is prepared from the dried, solid endosperm of the fruit Cocos nucifera (coconut tree) via hydrolysis, fractionation, and purification. [3]
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