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2. 10 Best Keto Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/10-best-keto-recipes...

   If you're curious about giving the keto diet a try, we spoke with Amy Shapiro, MS, RD, CDN—the founder and director of Real Nutrition, a New York City-based private practice dedicated to ...

3. 43 Healthy Keto Snack Recipes for Weight Loss - AOL

   www.aol.com/43-healthy-keto-snack-recipes...

   Waterbury Publications, Inc.The keto diet might sound like a strict carb-counting mission, but fear not—we have the ultimate lineup of keto snacks that are low on carbs and high on flavor ...

4. A Dietitian's 5-Day Keto Meal Plan for Weight Loss - AOL

   www.aol.com/dietitians-5-day-keto-meal-150011518...

   RELATED: 10 Best Keto Recipes for Weight Loss. Day 2. Breakfast: Light Sausage&Mushroom Frittata. Lunch: Keto-Friendly Creamy Ham&Broccoli Soup. Snack: Keto Chips&Chunky Guacamole. Dinner: Bloody ...

5. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

6. Muffin - Wikipedia

   en.wikipedia.org/wiki/Muffin

   [14] Consumers think that commercial muffins are a healthier choice than donuts; however, according to Registered Dietician Karen Collins, yeast or raised donuts have from 170 to 270 calories each (cake doughnuts have from 290 to 360 calories), while large bakery muffins have from 340 to 630 calories each and 11 to 27 grams of total fat. [10 ...

7. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!