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  2. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

  3. Exercise intensity - Wikipedia

    en.wikipedia.org/wiki/Exercise_intensity

    These levels include low, moderate, and vigorous and are measured by the metabolic equivalent of task (aka metabolic equivalent or METs). The effects of exercise are different at each intensity level (i.e. training effect). Recommendations to lead a healthy lifestyle vary for individuals based on age, weight, and existing activity levels.

  4. Running energetics - Wikipedia

    en.wikipedia.org/wiki/Running_energetics

    The energy expenditure of running can be measured using the Metabolic equivalent of task (MET), where one MET is roughly equivalent to the energy cost of sitting quietly. The following table shows the MET values of running at differing speeds. [10]

  5. Talk:Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Talk:Metabolic_equivalent...

    11 American usage of Calories ... Metabolic equivalent of task. ... and if done in 20 to 24 minutes that rises to 20 points. ...

  6. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Ro breaks down the nutritional content of 20 iconic Christmas movie ... inflammatory diseases, and metabolic syndrome. Least fat: Per gram, fat contains more calories than an equivalent gram of ...

  7. This Diet Claims To 'Trick' Your Metabolism Into Working ...

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  8. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation. [3]

  9. Her daughter's suicide shocked the community. Now, she's ...

    www.aol.com/her-daughters-suicide-shocked...

    Editor’s note: This article discusses suicide and suicidal ideation. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org ...