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  2. 13 Breakfast Casseroles That the Whole Family Will Love

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    This breakfast casserole is a natural make-ahead choice, as the egg mixture needs plenty of time to soak into the bread before baking. Plus, it's equally delicious hot, room temperature or cold ...

  3. Our Spinach and Proscuitto Frittata Muffins Are One of the ...

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    Muffins are often dismissed as a high-calorie breakfast void of nutritional value, but these muffins include healthy ingredients like eggs, yogurt, almonds and, of course, poppy seeds! And they're ...

  4. 30 low-calorie breakfasts that will satisfy every craving and ...

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    A package of four breakfast biscuits provides 230 calories, 2 grams fiber and 4 grams of protein. Add a medium banana for another 110 calories, plus 3 grams of fiber, 1 gram of protein and 450 ...

  5. Company's Coming - Wikipedia

    en.wikipedia.org/wiki/Company's_Coming

    The first of Bachand's recipes were published in 1989 after Bachand called Company's Coming for a specific recipe for green tomatoes. There were no recipes for such a thing and was called by Paré for some recipes. When Dinners of the World was being written for release in 1991, Pare asked Bachand for French Canadian recipes.

  6. Beefy Cornbread Casserole Recipe - AOL

    homepage.aol.com/food/recipes/beefy-cornbread...

    2. Stir the beans, gravy and barbecue sauce in the skillet. Pour the beef mixture into a 2-quart shallow baking dish. Mix the corn muffin mix according to the package directions. Drop the batter by spoonfuls onto the beef mixture. 3. Bake for 25 minutes or until the topping is golden brown. Tip: You can substitute bulk pork sausage for the beef.

  7. 30 Vegetarian Casseroles for Weight Loss

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    Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version. View Recipe Eggplant ...

  8. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26] However, VLCD may increase the risk of developing gallstones if the fat content of VLCD is not sufficient, but data is lacking to know the precise amount of fat that is ...

  9. 40 Meals Under 100 Calories Per Serving - AOL

    www.aol.com/finance/40-dishes-under-100-calories...

    Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.