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People who need to avoid gluten for a health condition like celiac disease may want to avoid foods with cross-contamination to reduce risk of a reaction. 3. Best: Pacha Buckwheat Loaf Sourdough Bread.
Gluten-free: If you have celiac disease or need to avoid gluten, choose gluten-free pretzels. Always read the ingredients list to ensure there's no hidden gluten. Always read the ingredients list ...
Despite the glut of gluten-free foods out there, “there’s really no reason to avoid it,” Beaver says. “It has caught on as a little bit of a fad outside of the community that needs it ...
In some cases, the popularity of the gluten-free diet may harm people who must eliminate gluten for medical reasons. For example, servers in restaurants may not take dietary requirements seriously, believing them to be merely a preference. This could prevent appropriate precautions in food handling to prevent gluten cross-contamination. [73]
Thankfully, gluten-free options have undergone immense improvements over the past 10 to 15 years as more people have become aware of the health benefits of this diet.
A part of people with gluten-related neuropathy or ataxia appears not to be able to tolerate even the traces of gluten allowed in most foods labeled as "gluten-free". [49] Whereas celiac disease requires adherence to a strict lifelong gluten-free diet, it is not yet known whether NCGS is a permanent or a transient condition.
Whether you have celiac disease, a gluten sensitivity, or simply prefer to avoid gluten, there are numerous delectable choices available. 5 Healthy & Hearty Gluten-Free Breakfast Ideas Skip to ...
Foods (such as bread) marked "gluten-free" are usually suitable for fructose malabsorbers, though they need to be careful of gluten-free foods that contain dried fruit or high fructose corn syrup or fructose itself in sugar form. However, fructose malabsorbers do not need to avoid gluten, as those with celiac disease must. [citation needed]
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