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2. 10 Best Keto Recipes for Weight Loss - AOL

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   Dinner just got a whole lot easier (and more delicious!) thanks to this keto Thai scallop curry recipe. It's packed with seafood and fresh veggies, and it takes less than 30 minutes to whip up.

3. 25 Easy Low-Carb Keto Dinner Recipes - AOL

   www.aol.com/25-easy-low-carb-keto-161042170.html

   Nutrition (Per serving): Calories: 530 Fat: 46 g (Saturated Fat: 28 g) Sodium: 1,524 mg Fiber: 2 g Sugar: 4 g Protein: 22 g. Ham, broccoli, and cheddar cheese in a bowl of soup? Sign us up. With ...

4. 22 Easy Ketogenic Recipes to Try This Fall - AOL

   www.aol.com/lifestyle/22-easy-ketogenic-recipes...

   Sure, it fits the bill for keto and paleo dieters, but you wouldn’t know it by taste alone. With chuck roast, ground beef and plenty of vegetables and spices, you won’t miss the beans one bit.

5. 45 Easy Keto Dinner Recipes You'll Make Nonstop - AOL

   www.aol.com/45-indulgent-keto-dinner-recipes...

   Keto Beef Stroganoff. Nothing says comfort food quite like a warm bowl of classic beef stroganoff.This keto dinner replaces the usual egg noodles with steaming cauliflower rice for a cozy bowl of ...

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

7. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

   www.aol.com/55-low-carb-keto-vegetable-195655015...

   These 55 best keto vegetable recipes include roasted broccoli with Parmesan cheese, roasted cauliflower with garlic and rosemary, pan-seared green beans with bacon and stuffed mushrooms.