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Plenty of keto-friendly dishes fit the bill (and many also involve bacon). We’ll prove it with 22 easy ketogenic recipes to try this fall. 80 Keto Dinner Recipe Ideas to Try Tonight 1.
Keto Beef Stroganoff. Nothing says comfort food quite like a warm bowl of classic beef stroganoff.This keto dinner replaces the usual egg noodles with steaming cauliflower rice for a cozy bowl of ...
An easy zucchini au gratin recipe that’s keto friendly and takes just minutes to prepare. It’s a healthier alternative to the high carb potato recipes. Get the recipe: Zucchini Gratin.
A 100-gram portion of ground flax seed supplies about 2,234 kilojoules (534 kilocalories) of food energy, 41 g of fat, 28 g of fiber, and 20 g of protein. [24] Whole flax seeds are chemically stable, but ground flax seed meal, because of oxidation, may go rancid when left exposed to air at room temperature in as little as a week. [25]
1. Sift together the flours, salt, baking powder and baking soda. Add in the flaxseed, cinnamon and sugar and set aside. Combine the buttermilk, vanilla, butter extract and oil.
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Breakfast is kind of a tricky meal. Many of us skip it, or opt for a grab-and-go option because sometimes there’s just not enough time to pull something together. But a great breakfast can ...
Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...
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