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2. The best 16 foods to relieve constipation fast, according to ...

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

3. See If You Know the Top Foods to Eat When You Have an ... - AOL

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   Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...

4. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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   Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

5. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

6. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

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   Dealing with high blood pressure? These diuretic foods and drinks could help. ... 20 foods to Help With Constipation. ... The very best gifts for men, from $2 to over $100. AOL.

7. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   Depending on the undigested component, this may affect the odor and the volume of gas created. [11] Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12]