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2. The Trick to Perfectly Crunchy, Toasty, Never Hard Homemade ...

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   How to Make 5-Minute Microwave Granola. This is a simple mix-and-stir operation. You start by mixing the maple syrup, olive oil, peanut butter and water in a microwave-safe bowl.

3. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

4. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

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   In this seven-day no-added-sugar meal plan, we map out a week of delicious meals and snacks tailored to improve the conditions that make up metabolic syndrome. ... bread, cereals, granola and jams ...

5. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

6. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

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   This colorful fruit salad features 3 citrus fruits combined with strawberries, blueberries, and kiwi for a fresh, sweet treat without added sugar. View Recipe Apple with Cinnamon Almond Butter

7. Is granola healthy? It depends on these 3 things, dietitians say

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   Nearly all granola contains at least a bit of added sugar, Zumpano says. And granolas marketed with sweet flavorings (like vanilla or chocolate) and dried fruit tend to have even more added sugar.