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The up and under is a move consisting of two parts: a shot fake (the up) and a step-through (the under). First the player with the ball fakes a shot by thrusting the ball above their head as if to take a shot, then when the defender jumps in an attempt to block the shot, the offensive player steps by them and attempts a clear, unguarded shot. [14]
Like other violations, the penalty is that possession of the ball is given to the opposing team. Statistically, this counts as a turnover of the ball. Basketball players can advance the ball by passing it to a teammate, but the ball handler cannot move except while dribbling (bouncing) the ball. Dribbling is subject to several rules that limit ...
The wheel offense is very advantageous to use. First it is very flexible and easy to set up. All the positions in the wheel offense are interchangeable (i.e. the point guard doesn't have to be the first cutter).This enables the ball-handler to start the wheel offense from either wing without the other players changing their positions. [4]
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
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Trevor Booker sets a "screen" on Tony Parker for Kirk Hinrich. The pick and roll (also called a ball screen or screen and roll) in basketball is an offensive play in which a player sets a screen (pick) for a teammate handling the ball and then moves toward the basket (rolls) to receive a pass.
Introducing these skills prevents players from taking the ball in hand and running the length of the field unchallenged. In this way, the dribbling is related to: the "solo" in Gaelic football, kicking the ball to oneself while running; the "hop" in Gaelic football, bouncing the ball on the ground and back to oneself while running
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