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Although summer produce often steals the spotlight, the autumn months — September through November — produce a slew of nutrient-dense and delicious fruits and vegetables.
Enjoy a meal full of fall flavor with these delicious dinner recipes! Each dish features seasonal ingredients like broccoli, sweet potatoes, kale and cabbage. With 15 grams of protein per serving ...
Pregnant women are advised to pay attention to the foods they eat during pregnancy in order to reduce the risk of exposure to substances or bacteria that may be harmful to the developing fetus. This can include potentially harmful pathogens such as listeria , toxoplasmosis , and salmonella . [ 7 ]
But some experts will tell you that eating sushi—including raw types—is fine for pregnant people, as long as it comes from a reputable source (i.e., not a gas station). Personally, my own ...
Pregnancy usually occurs by sexual intercourse, but can also occur through assisted reproductive technology procedures. [6] A pregnancy may end in a live birth, a miscarriage, an induced abortion, or a stillbirth. Childbirth typically occurs around 40 weeks from the start of the last menstrual period (LMP), a span known as the gestational age.
What to Expect When You're Expecting is a pregnancy guide, now in its fifth edition, authored by Heidi Murkoff and Sharon Mazel and published by Workman Publishing. [1] Its first edition, authored by Murkoff, Arlene Eisenberg, and Sandee Hathaway, was originally published in 1984. [2]
"Fall produce brings in nutrient-packed options like pumpkin, squash, apples and Brussels sprouts, all of which are at their peak in flavor and nutrition," Washington, D.C.-based dietitian ...
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