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  2. β-Hydroxy β-methylbutyric acid - Wikipedia

    en.wikipedia.org/wiki/Β-hydroxy_β-methylbutyric...

    β-Hydroxy β-methylbutyric acid [note 1] (HMB), otherwise known as its conjugate base, β-hydroxy β-methylbutyrate, is a naturally produced substance in humans that is used as a dietary supplement and as an ingredient in certain medical foods that are intended to promote wound healing and provide nutritional support for people with muscle wasting due to cancer or HIV/AIDS.

  3. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    The inhibition of exercise-induced skeletal muscle damage by HMB is affected by the time that it is used relative to exercise. [ 29 ] [ 33 ] The greatest reduction in skeletal muscle damage from a single bout of exercise appears to occur when calcium HMB is ingested 1–2 hours prior to exercise.

  4. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Vitamin D 2 is found in fungi and is produced by ultraviolet irradiation of ergosterol. [158] The vitamin D 2 content in mushrooms increases with exposure to ultraviolet light, [159] and is stimulated by industrial ultraviolet lamps for fortification. [158] The United States Department of Agriculture reports D 2 and D 3 content combined in one ...

  5. Vitamin D analogues - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_analogues

    The natural, active form of vitamin D is calcitriol (1,25-dihydroxycholecalciferol). This molecule and other naturally occurring forms of vitamin D, including its precursors and metabolites, have been modified to synthesize pharmaceuticals with potentially greater, or selective, therapeutic actions. [1] [2] [3] [4]

  6. It is possible to enjoy the holidays while maintaining a healthy lifestyle, says Dr. Nicole Saphier. The Fox News medical contributor shares her tips for navigating the season in a nutritious way.

  7. Calcifediol - Wikipedia

    en.wikipedia.org/wiki/Calcifediol

    The name 25(OH)D refers to any combination of calcifediol (25-hydroxy-cholecalciferol), derived from vitamin D 3, and ercalcidiol (25-hydroxy-ergocalciferol), [1] derived from vitamin D 2. The first of these (also known as 25-hydroxy vitamin D3) is made by the body, or is sourced from certain animal foods or cholecalciferol supplements.

  8. Here Are the Biggest 401(k) Mistakes Each Generation Is Making

    www.aol.com/biggest-401-k-mistakes-generation...

    Image source: Getty Images. Baby boomers: Not embracing the Roth 401(k) Baby boomers saw the first 401(k)s in 1978, and most have stuck with these traditional plans to the present day.

  9. Rescuers seek survivors, count dead in cyclone-hit Mayotte - AOL

    www.aol.com/news/french-military-aid-starts...

    PARIS/MORONI (Reuters) -Emergency workers sought survivors on Monday and struggled to restore services in Mayotte, France's poorest overseas territory, where hundreds or even thousands are feared ...

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