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  2. Israeli couscous - Wikipedia

    en.wikipedia.org/wiki/Israeli_couscous

    Couscous-style ptitim prepared as a dish of the Israeli cuisine Ptitim in two types: "couscous" (left) and "rice" (right) Ptitim can be used in many different types of dishes, both hot and cold. [9] The grains retain their shape and texture even when reheated, and they do not clump together. [11]

  3. Tunisian cuisine - Wikipedia

    en.wikipedia.org/wiki/Tunisian_cuisine

    The couscous pasta is therefore cooked with aromatic steam. During the cooking process, the couscous needs to be regularly stirred with a fork to prevent lumping, much as risotto is cooked. The word couscous (alternately cuscus or kuskus ) was first noted in early 17th century French, from Arabic kuskus, from kaskasa 'to pound', and is probably ...

  4. Couscous - Wikipedia

    en.wikipedia.org/wiki/Couscous

    Pearl millet, sorghum, bulgur, and other cereals are sometimes cooked in a similar way in other regions, and the resulting dishes are also sometimes called couscous. [8] [9]: 18 [10] Couscous is a staple food throughout the Maghrebi cuisines of Algeria, Tunisia, Mauritania, Morocco, and Libya.

  5. The 25 Healthiest Carbs You Can Eat - AOL

    www.aol.com/lifestyle/25-healthiest-carbs-eat...

    Nutrition (Per 1 slice): Calories: 110 Carbs: 18 g Fiber: 3 g Sugar: 3 g Protein: 6 g. Whole grain bread retains the nutrient-rich bran, germ, and endosperm, providing more dietary fiber, vitamins ...

  6. 20 Couscous Recipe Ideas That Are Easy, Comforting and ... - AOL

    www.aol.com/20-couscous-recipe-ideas-easy...

    Couscous is the perfect base for soaking up all the veggies' natural juices, but quinoa, rice or pasta will work in a pinch. Just don't be shy with the herbed lemon-mayo sauce on top. Get the recipe

  7. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

    www.aol.com/6-healthiest-marinara-sauces-grocery...

    Nutrition: 45 calories, 0.5 g fat (0 g saturated fat), 430 mg sodium, 10 g carbs (2 g fiber, 5 g sugar), 2 g protein. With 45 calories per serving and less than 1 gram of total fat, Barilla makes ...

  8. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Vegetable salad A traditional dish in Indonesian cuisine, and is a vegetable salad served with a peanut sauce dressing, eaten as a main dish. Garden salad: Worldwide Green salad Made with lettuce such as iceberg, romaine or mesclun greens. [14] Other toppings may include: tomatoes, carrots, onions, cucumbers, mushrooms, bell peppers. Glasswort ...

  9. List of Moroccan dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Moroccan_dishes

    Salad Salad of cooked greens such as mallow leaves, or spinach, and parsley, cilantro, lemon, olives. Moroccan salad Salad Moroccan spreads Salad "Cooked salads." [7] Taktouka: Salad Grilled tomato and green pepper salad [8] Lhzina: Salad Oranges/Paprika/Black olives Zaalouk: Salad Cooked mixture of eggplant and tomatoes [7]

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