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The adductor muscles that make up the groin consist of the adductor brevis, adductor longus, adductor magnus, gracilis, and pectineus. [4] These groin muscles adduct the thigh (bring the thigh and knee closer to the midline). The groin is innervated by branches of the lumbar plexus.
The iliopsoas muscle (/ ˌ ɪ l i oʊ ˈ s oʊ. ə s /; from Latin ile 'groin' and Ancient Greek ψόᾱ (psóā) 'muscles of the loins') refers to the joined psoas major and the iliacus muscles. The two muscles are separate in the abdomen, but usually merge in the thigh. They are usually given the common name iliopsoas.
The pectineus is the only adductor muscle that is innervated by the femoral nerve. The other adductor muscles are innervated by the obturator nerve [1] with the exception of a small part of the adductor magnus which is innervated by the tibial nerve. [4]
The groin muscles play a critical role in movement and stability, so it’s super-important the area is both limber and strong, according to Mulgrew. These muscles can get into an overactive state ...
The femoral triangle is bounded: [2] superiorly (also known as the base) by the inguinal ligament. [2]medially by the medial border of the adductor longus muscle. (Some people consider the femoral triangle to be smaller hence the medial border being at the lateral border of the adductor longus muscle.) [2]
The gluteal muscles include the gluteus maximus, gluteus medius, gluteus minimus, and tensor fasciae latae.They cover the lateral surface of the ilium.The gluteus maximus, which forms most of the muscle of the buttocks, originates primarily on the ilium and sacrum and inserts on the gluteal tuberosity of the femur as well as the iliotibial tract, a tract of strong fibrous tissue that runs ...
The inguinal ligament (/ ˈ ɪ ŋ ɡ w ɪ n ə l / [1] [2]), also known as Poupart's ligament or groin ligament, is a band running from the pubic tubercle to the anterior superior iliac spine. It forms the base of the inguinal canal through which an indirect inguinal hernia may develop.
According to the New York Times, here's exactly how to play Strands: Find theme words to fill the board. Theme words stay highlighted in blue when found.
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