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  2. Groin - Wikipedia

    en.wikipedia.org/wiki/Groin

    The adductor muscles that make up the groin consist of the adductor brevis, adductor longus, adductor magnus, gracilis, and pectineus. [4] These groin muscles adduct the thigh (bring the thigh and knee closer to the midline). The groin is innervated by branches of the lumbar plexus.

  3. Iliopsoas - Wikipedia

    en.wikipedia.org/wiki/Iliopsoas

    The iliopsoas muscle (/ ˌ ɪ l i oʊ ˈ s oʊ. ə s /; from Latin ile 'groin' and Ancient Greek ψόᾱ (psóā) 'muscles of the loins') refers to the joined psoas major and the iliacus muscles. The two muscles are separate in the abdomen, but usually merge in the thigh. They are usually given the common name iliopsoas.

  4. Adductor muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Adductor_muscles_of_the_hip

    The pectineus is the only adductor muscle that is innervated by the femoral nerve. The other adductor muscles are innervated by the obturator nerve [1] with the exception of a small part of the adductor magnus which is innervated by the tibial nerve. [4]

  5. Stretching Your Groin Area Regularly Will Help You ... - AOL

    www.aol.com/stretching-groin-area-regularly-help...

    The groin muscles play a critical role in movement and stability, so it’s super-important the area is both limber and strong, according to Mulgrew. These muscles can get into an overactive state ...

  6. Femoral triangle - Wikipedia

    en.wikipedia.org/wiki/Femoral_triangle

    The femoral triangle is bounded: [2] superiorly (also known as the base) by the inguinal ligament. [2]medially by the medial border of the adductor longus muscle. (Some people consider the femoral triangle to be smaller hence the medial border being at the lateral border of the adductor longus muscle.) [2]

  7. Muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hip

    The gluteal muscles include the gluteus maximus, gluteus medius, gluteus minimus, and tensor fasciae latae.They cover the lateral surface of the ilium.The gluteus maximus, which forms most of the muscle of the buttocks, originates primarily on the ilium and sacrum and inserts on the gluteal tuberosity of the femur as well as the iliotibial tract, a tract of strong fibrous tissue that runs ...

  8. Inguinal ligament - Wikipedia

    en.wikipedia.org/wiki/Inguinal_ligament

    The inguinal ligament (/ ˈ ɪ ŋ ɡ w ɪ n ə l / [1] [2]), also known as Poupart's ligament or groin ligament, is a band running from the pubic tubercle to the anterior superior iliac spine. It forms the base of the inguinal canal through which an indirect inguinal hernia may develop.

  9. Today’s NYT ‘Strands’ Hints, Spangram and Answers for ...

    www.aol.com/today-nyt-strands-hints-spangram...

    According to the New York Times, here's exactly how to play Strands: Find theme words to fill the board. Theme words stay highlighted in blue when found.

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