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  2. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.

  3. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    Home remedies for throat irritation include gargling with warm water twice a day, sipping honey and lemon mixture or sucking on medicated lozenges. If the cause is dry air, then one should humidify the home. Since smoke irritates the throat, stop smoking and avoid all fumes from chemicals, paints and volatile liquids.

  4. 13 Home Remedies for Allergies That Really Work—and 3 ... - AOL

    www.aol.com/13-home-remedies-allergies-really...

    These research-backed natural remedies should help alleviate your most annoying allergy symptoms. 13 Home Remedies for Allergies That Really Work—and 3 That Don't, According to Experts Skip to ...

  5. 14 Sore Throat Remedies to Try When You Have That Itchy and ...

    www.aol.com/entertainment/14-sore-throat...

    The worst part of having a cold , we would argue, isn’t even the fever, cough or stuffy nose. It has to be the scratchy, painful and downright irritating...

  6. Cough - Wikipedia

    en.wikipedia.org/wiki/Cough

    A cough is a sudden expulsion of air through the large breathing passages which can help clear them of fluids, irritants, foreign particles and microbes.As a protective reflex, coughing can be repetitive with the cough reflex following three phases: an inhalation, a forced exhalation against a closed glottis, and a violent release of air from the lungs following opening of the glottis, usually ...

  7. Sore throat - Wikipedia

    en.wikipedia.org/wiki/Sore_throat

    There is only limited evidence that a hot drink can help alleviate a sore throat, and other common cold and influenza symptoms. [15] If the sore throat is unrelated to a cold and is caused by, for example, tonsillitis, a cold drink may be helpful. [16] There are also other medications such as lozenges which can help soothe irritated tissues of ...

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