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Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated
Frying, [6] cooking, flavoring, vegetable oil, shortening Peanut oil: 18% 49% 33% 0 31% 231 °C (448 °F) Frying, cooking, salad oils, margarine, deep frying
Salt equivalent is usually quoted on food nutrition information tables on food labels, and is a different way of defining sodium intake, noting that salt is chemically sodium chloride. To convert from sodium to the approximate salt equivalent, multiply sodium content by 2.5:
Nutrition (Per 1 ounce serving): Calories: 120 Fat: 10 g (Saturated fat: 4 g) Sodium: 480 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 5 g. Most deli meats' standard serving size is 2 ounces ...
How To Substitute Table Salt for Kosher Salt. ... Read More: The Best Salts for Cooking. Read the original article on SIMPLYRECIPES. Show comments. Advertisement. Search Recipes. Sweet Onion Jam.
Canola oil [3] 100 6–7 62–64 24–26 205 °C (401 °F) [4] [5] Coconut oil [6] 99 83 6 2 ... This template is a table of the major cooking fats. Usage
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Morton has been headquartered in Chicago since 1848, and in 1914 introduced the iconic umbrellaed Morton Salt Girl to emphasize the free-flowing quality of its table salt, which has a small amount ...