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This is a list of judo techniques. They are categorized into throwing techniques ( nage-waza ), grappling techniques ( katame-waza ), body-striking techniques ( atemi-waza) , blocks and parries ( uke-waza ), receiving/breakfall techniques ( ukemi ), and resuscitation techniques ( kappo ).
Media related to Judo Nage-waza at Wikimedia Commons Gokyo-no-waza (五教の技): Five sets of techniques Techniques are put into five groups of increasing difficulty that demonstrate progression through judo and may or may not correspond to belts. The 68 throws of Kodokan judo [2]
Harai goshi (払腰) is one of the original 40 throws of Judo as developed by Kano Jigoro. [1] It belongs to the second group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo, and classified as a hip technique (koshiwaza).
It is a variant of Seoi nage, and is one of the nineteen accepted techniques in Shinmeisho No Waza of Kodokan Judo. It is classified as a hand throwing technique, or te-waza . [ 2 ] Ippon seoi nage literally means "one arm over the back throw", but has also been translated as a "one arm shoulder throw", as the opponent or uke is thrown over the ...
Ju no Kata (Japanese: 柔の形, Hepburn: Jū-no-kata, "forms of gentleness") is a kata (a set of prearranged forms) in Judo.It is designed to teach the fundamental principles of judo, especially the principle of ju (yielding or gentleness). [1]
Gyaku Jūji-jime (逆十字絞), or gyakujujijime, is a chokehold in judo. [1] It is one of the twelve constriction techniques of Kodokan Judo in the Shime-waza list. Danzan Ryu includes this technique in the Shimete list under the name Namijujijime. Ura-Juji-Jime is described in the Canon Of Judo and demonstrated in The Essence of Judo by ...
Kosen judo (高專柔道, Kōsen jūdō) is a variation of the Kodokan judo competitive ruleset that was developed and flourished at the kōtō senmon gakkō (高等専門学校) (kōsen (高專)) technical colleges in Japan in the first half of the twentieth century.
Uchi mata (内股) is one of the original 40 throws of Judo as developed by Kanō Jigorō. It belongs to the second group, Dai Nikyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo. It is classified as a foot technique, Ashi-Waza.