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  2. Hours of service - Wikipedia

    en.wikipedia.org/wiki/Hours_of_service

    After accumulating, for example, 70 hours of driving and on-duty time within a period of 8 days, a driver's daily driving limit may be reduced (70 / 8 = 8.75 driving hours per day). A driver may be allowed (but not required) to take 34 hours off-duty to reset the weekly total back to zero (also known as a "34-hour restart").

  3. United States commercial driver's license training - Wikipedia

    en.wikipedia.org/wiki/United_States_Commercial...

    A CDL training truck on the range. Commercial driver's license training (or CDL training) is a specialized instructional program or course designed to prepare a student to obtain a commercial driver's license (CDL), which is required for a career as a truck driver in the United States. During training, students are taught the necessary ...

  4. Commercial driver's license - Wikipedia

    en.wikipedia.org/wiki/Commercial_driver's_license

    A commercial driver's license is required to operate a tractor-trailer for commercial use. A commercial driver's license (CDL) is a driver's license required in the United States to operate large and heavy vehicles (including trucks, buses, and trailers) or a vehicle of any size that transports hazardous materials or more than 15 passengers (including the driver).

  5. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/lifestyle/optimal-time-walk...

    Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks.

  6. Trainers Say This Easy Move Will Reverse The Damage Of ... - AOL

    www.aol.com/trainers-easy-move-reverse-damage...

    Sitting all day has been linked to a slew of health issues, including cardiovascular disease and type 2 diabetes. It can also mess with your muscles and mobility over time. It can also mess with ...

  7. Fitness tips to help you stay healthy this holiday season

    www.aol.com/fitness-tips-help-stay-healthy...

    PANAMA CITY, Fla. (WMBB) – From dinner rolls and sweet potatoes to pumpkin pie and whipped cream, maintaining your fitness goals during the holidays can be challenging, but there are steps you ...

  8. Driver's licenses in the United States - Wikipedia

    en.wikipedia.org/wiki/Driver's_licenses_in_the...

    Learner must log 50 hours of practice driving including ten hours of night driving, and hold permit for six months. Provisional licensees are only permitted to drive between 5:00 a.m. and midnight, with exceptions for work, family, school and medical purposes, or when accompanied by a licensed driver 21 years of age or older.

  9. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

    www.aol.com/nighttime-habit-could-key-indicator...

    Good sleep is crucial for your overall health, but new research suggests it could impact your dementia risk, too. That’s the major takeaway from a November 2024 study published in the journal ...