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  2. Slow living - Wikipedia

    en.wikipedia.org/wiki/Slow_living

    Slow living is a lifestyle which encourages a slower approach to aspects of everyday life, [1] involving completing tasks at a leisurely pace. [2] The origins of this lifestyle are linked to the Italian slow food movement, which emphasised traditional food production techniques in response to the emerging popularity of fast food during the ...

  3. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/lifestyle/walking-speed-could-help...

    $53.99 at amazon.com. However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely to use blood sugar (a.k.a. glucose) for energy ...

  4. Exercising This Much Could Add 5 Years To Your Life ... - AOL

    www.aol.com/exercising-much-could-add-5...

    Additionally, "we know from other studies that premature mortality is related to several health behaviors—smoking, excess alcohol intake, dietary excess (obesity), and others, and physical ...

  5. To Get The Most Benefits, Should You Walk Faster…Or ... - AOL

    www.aol.com/lifestyle/most-benefits-walk-faster...

    This pace will look different on every person, but you want to feel challenged—and you’ll know you’re going fast enough if your heart rate starts to increase, even ever-so-slightly. Even if ...

  6. Meaningful life - Wikipedia

    en.wikipedia.org/wiki/Meaningful_life

    A happy life and a meaningful life are strongly correlated attitudes. [3] [18] However, happiness may be distinguished as relating more to biological needs and desires, such as the absence of pain or unpleasant experiences, while meaning is more cultural and abstract, relating to overall life satisfaction or eudaimonia.

  7. Eudaimonia - Wikipedia

    en.wikipedia.org/wiki/Eudaimonia

    In terms of its etymology, eudaimonia is an abstract noun derived from the words eû (good, well) and daímōn (spirit or deity). [2]Semantically speaking, the word δαίμων (daímōn) derives from the same root of the Ancient Greek verb δαίομαι (daíomai, "to divide") allowing the concept of eudaimonia to be thought of as an "activity linked with dividing or dispensing, in a good way".

  8. 7 awesome, healthy habits you seriously need in your life - AOL

    www.aol.com/lifestyle/2015-08-06-7-awesome...

    1) Cook more meals at home Photo: Getty Cooking for yourself gives you the power to make healthy food swaps, control proportions and ensure your food is as fresh as it gets.

  9. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements; as such it is often considered a type of pseudoscientific diet.