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Natarajasana (Sanskrit: नटराजासन, romanized: Naṭarājāsana), Lord of the Dance Pose [1] or Dancer Pose [2] is a standing, balancing, back-bending asana in modern yoga as exercise. [1] It is derived from a pose in the classical Indian dance form Bharatnatyam, which is depicted in temple statues in the Nataraja Temple, Chidambaram.
In Indian classical dance and derived dances (such as Khmer, Thai or Balinese), [16] the term "Hasta Mudra" is used (although, there are terms used for mudras in derived dances). The Natya Shastra describes 24 mudras, while the Abhinaya Darpana of Nandikeshvara gives 28. [ 17 ]
David Gordon White notes that "'Yoga' has a wider range of meanings than nearly any other word in the entire Sanskrit lexicon." [55] In its broadest sense, yoga is a generic term for techniques aimed at controlling body and mind and attaining a soteriological goal as specified by a specific tradition:
Yoga. Yoga (philosophy), one of the six schools of Hindu philosophy; Raja Yoga, a term originally referring to samadhi, but was redefined by Vivekananda; Hatha Yoga, a system of physical postures, pranayama and visualization that is partly derived from tantra; Yoga as exercise, the worldwide form of exercise derived from Hatha Yoga during the ...
In dance, the term refers to techniques based on the dancer's internal sensation, in contrast with "performative techniques", such as ballet or modern dance, which emphasize the external observation of movement by an audience. [4] [5] Somatic techniques may be used in bodywork, psychotherapy, dance, or spiritual practices.
Empowered Yoga is also offering donation classes, with funds going to the Los Angeles Fire Department Foundation (to which it’s also giving 10% of its overall proceeds right now) and offering ...
The Shivapradosha stotra says when Shiva performs the Sandhya Tandava, the other gods like Brahma, Vishnu, Sarasvati, Lakshmi and Indra play musical instruments and sing Shiva's praises. [ 7 ] The Shiva Tandava Stotra is a stotra (Hindu hymn) that describes Shiva's power and beauty, believed to have been written by Ravana , a great devotee of ...
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