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  2. Euryale ferox - Wikipedia

    en.wikipedia.org/wiki/Euryale_ferox

    Euryale ferox, commonly known as prickly waterlily, [3] makhana, or Gorgon plant, is a species of water lily found in southern and eastern Asia, and the only extant member of the genus Euryale. The edible seeds, called fox nuts or makhana , are dried, [ a ] and eaten predominantly in Asia.

  3. Mithila Makhana - Wikipedia

    en.wikipedia.org/wiki/Mithila_Makhana

    Mithila Makhana (botanical name: Euryale ferox Salisb. ) is a special variety of aquatic fox nut (Euryale ferox) cultivated in Mithila region of Bihar state in India and in Nepal . In Mithila, Makhana is also termed as Makhan.

  4. Here's Why Testosterone Is a Female Hormone, Too - AOL

    www.aol.com/heres-why-testosterone-female...

    In 2020, the Australian equivalent of the FDA approved a testosterone cream for treatment of low sexual desire in postmenopausal women. Javaid has seen the benefits clinically, particularly ...

  5. It is possible to enjoy the holidays while maintaining a healthy lifestyle, says Dr. Nicole Saphier. The Fox News medical contributor shares her tips for navigating the season in a nutritious way.

  6. Asian elephant - Wikipedia

    en.wikipedia.org/wiki/Makhna

    Female Asian elephants sexually mature around the age of 10~15 and keep growing until 30, while males fully mature at more than the age of 25, and constantly grow throughout their life. [ 79 ] [ 80 ] Average elephant life expectancy is approximately 60 years. [ 8 ]

  7. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/got-holiday-stressies-are10...

    The benefits of deep, focused breathing include a reduction in stress and blood pressure, better blood flow, and the release of toxins from the body. Much like our body temperature, ...

  8. Yoni massage - Wikipedia

    en.wikipedia.org/wiki/Yoni_massage

    [2] [3] Yoni massage is the female equivalent of a Lingam massage. The massage is viewed as therapeutic and is sometimes used as a method of relieving tension, pain, or general discomfort of the vagina. It has been claimed by some practitioners to be helpful to achieve fertilisation, [3] although there is no scientific support for this claim.

  9. Could a Boost of Vitamin D Ease Your Menopause Symptoms? - AOL

    www.aol.com/could-boost-vitamin-d-ease-185100453...

    The majority of menopausal women are deficient. Experts weigh in on the benefits of taking a vitamin D supplement in menopause.