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  2. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    Self-control is an aspect of inhibitory control, one of the core executive functions. [1] [2] Executive functions are cognitive processes that are necessary for ...

  3. Self-regulation theory - Wikipedia

    en.wikipedia.org/wiki/Self-regulation_theory

    If an individual has low mental activity, self control is typically impaired, which may lead to ego depletion. Self control plays a valuable role in the functioning of self in people. The illusion of control involves the overestimation of an individual's ability to control certain events. It occurs when someone feels a sense of control over ...

  4. How to Defend Yourself - Wikipedia

    en.wikipedia.org/wiki/How_to_Defend_Yourself

    Brandi leads the class in exercises and various fighting techniques, but struggles to control the more discussion-based aspects of the workshop due to her own mixed feelings on sex. Mojdeh, who is jealous of Diana's perceived sexual promiscuity, tries to come into her own at college by joining dating apps and hoping to improve her social ...

  5. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    In the experimental group, participants engaged in three self-regulating techniques (concentration on respiration, general body relaxation, and the creation of a mental image of successfully passing the examination). During the examination, the anxiety levels of the experimental group were lower than that of the control group.

  6. Self-control therapy - Wikipedia

    en.wikipedia.org/wiki/Self-control_therapy

    Self-control therapy is a behavioral treatment method based on a self-control model of depression, [1] [2] that was modeled after Frederick Kanfer's behavioral (1971) model of self-control. [ 3 ] Self-control model of depression

  7. The Motivational Trick That Makes You Exercise Harder - AOL

    www.aol.com/lifestyle/motivational-trick-makes...

    “These moments really make people feel different from their past self, increasing their confidence to do better going forward,” Dai says. Game-day The day of your PR attempt, get fired up.

  8. Self-blame (psychology) - Wikipedia

    en.wikipedia.org/wiki/Self-blame_(psychology)

    Self-blame is a cognitive process in which an individual attributes the occurrence of a stressful event to oneself. The direction of blame often has implications for individuals’ emotions and behaviors during and following stressful situations. [1] [2] Self-blame is a common reaction to stressful events [1] and has certain effects on how ...

  9. How to fix your finances: 6 tips for financial wellness in 2025

    www.aol.com/finance/fix-finances-6-tips...

    Setting yourself up for better finances in 2025 doesn’t have to be an impossible mission. Acting on just a few of the tips above—especially number one—can arm you with stronger finances than ...