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  2. Dhyana in Buddhism - Wikipedia

    en.wikipedia.org/wiki/Dhyana_in_Buddhism

    Buddha depicted in dhyāna, Amaravati, India. In the oldest texts of Buddhism, dhyāna (Sanskrit: ध्यान) or jhāna (Pali: 𑀛𑀸𑀦) is a component of the training of the mind (), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions and "burn up" the defilements, leading to a "state of perfect equanimity and awareness (upekkhā ...

  3. Samatha-vipassanā - Wikipedia

    en.wikipedia.org/wiki/Samatha-vipassanā

    Meditations from other religious traditions may also be recognized as samatha meditation, that differ in the focus of concentration. In this sense, samatha is not a strictly Buddhist meditation. Samatha in its single-pointed focus and concentration of mind is cognate with the sixth "limb" of aṣṭāṅga yoga , rāja yoga which is ...

  4. Dhyana in Hinduism - Wikipedia

    en.wikipedia.org/wiki/Dhyana_in_Hinduism

    Dhyāna (Sanskrit: ध्यान) in Hinduism means meditation [1] and contemplation. Dhyana is taken up in Yoga practices, and is a means to samadhi and self-knowledge. [2]The various concepts of dhyana and its practice originated in the Sramanic movement of ancient India, [3] [4] which started before the 6th century BCE (pre-Buddha, pre-Mahavira), [5] [6] and the practice has been ...

  5. Samadhi - Wikipedia

    en.wikipedia.org/wiki/Samadhi

    Preliminary concentration (parikammasamādhi): arises out of the meditator's initial attempts to focus on a meditation object. Access concentration (upacārasamādhi): arises when the five hindrances are dispelled, when jhāna is present, and with the appearance the 'counterpart sign' (patibhaganimitta).

  6. Scriptures for healthy relationships with your partner, friends and family. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  7. 30 Best Supplements for Focus and Concentration - AOL

    www.aol.com/30-best-supplements-focus...

    In a world inundated with distractions and demands, the pursuit of enhanced focus and concentration has become a paramount endeavor for many. Astonishingly, recent studies indicate that the ...

  8. Mohe Zhiguan - Wikipedia

    en.wikipedia.org/wiki/Mohe_Zhiguan

    A major focus of the Móhē zhǐguān is the practice of samatha (止 zhǐ, calming or stabilizing meditation) and vipassana (觀 guān, clear seeing or insight).Zhiyi teaches two types of zhiguan - in sitting meditation and responding to objects following conditions or practicing mindfully in daily life. [3]

  9. 7 Smart Strategies to Improve Your Focus and Finally Get in ...

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