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  2. The #1 Habit to Start for Better Blood Pressure, According to ...

    www.aol.com/1-habit-start-better-blood-051301773...

    To put this into perspective, some research shows that reducing your systolic blood pressure (top blood pressure reading) by 5 mmHg may lower your risk of cardiovascular events by 10%! The Bottom Line

  3. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    Blood pressure is recorded as two readings: a higher systolic pressure, which occurs during the maximal contraction of the heart, and the lower diastolic or resting pressure. [11] In adults, a normal blood pressure is 120/80, with 120 being the systolic and 80 being the diastolic reading. [12] Usually, the blood pressure is read from the left ...

  4. Systolic hypertension - Wikipedia

    en.wikipedia.org/wiki/Systolic_hypertension

    In medicine, systolic hypertension is defined as an elevated systolic blood pressure (SBP). [1] If the systolic blood pressure is elevated (>140) with a normal (<90) diastolic blood pressure (DBP), it is called isolated systolic hypertension. [2] Eighty percent of people with systolic hypertension are over the age of 65 years old. [3] Isolated ...

  5. Essential hypertension - Wikipedia

    en.wikipedia.org/wiki/Essential_hypertension

    Using the results of the blood pressure test, the health care provider will diagnose prehypertension or high blood pressure if: For an adult, systolic or diastolic readings are consistently higher than 120/80 mmHg. A child's blood pressure numbers are outside average numbers for children of the same age, gender, and height. [39]

  6. Blood pressure rose during the pandemic, especially for women ...

    www.aol.com/lifestyle/blood-pressure-rose-during...

    In the study, blood pressure rose for everyone across all age groups, but most prominently in women. It’s more evidence of the “ outsized burden that pandemics place on women ,” the authors ...

  7. What is a normal blood pressure reading? - AOL

    www.aol.com/lifestyle/normal-blood-pressure...

    "Your blood pressure is supposed to be under 140 over 90, optimally closer to 120 over 80."

  8. Kenneth H. Cooper - Wikipedia

    en.wikipedia.org/wiki/Kenneth_H._Cooper

    Cooper studied the effect of exercise in the late 1960s and popularized the term "training effect" [13] although that term had been used before. [14] [15] The measured effects were that muscles of respiration were strengthened, the heart was strengthened, blood pressure was sometimes lowered and the total amount of blood and number of red blood cells increased, making the blood a more ...

  9. Black women under 35 with high blood pressure may have triple ...

    www.aol.com/news/black-women-under-35-high...

    Black women who develop high blood pressure before age 35 may have triple the risk of having a stroke by middle age, new data suggests.. The findings come as the medical community has noted with ...