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In a one-two combo the cross is the power punch due to the torque and rotation of the body required when using this technique. [3] While throwing this combo, the jab is thrown while stepping forward into range and is followed by the cross while the jab is retracted back to guard, after the cross makes impact it is then retracted back to guard. [5]
A striking combination (generally referred to as a combination or "combo") is a combination of strikes performed in rapid succession, usually from a stand-up position. If the combination includes only punches , it is called a punching combination , and if it includes only kicks , it is called a kicking combination .
Like the jab, a half-step forward may be added. After the cross is thrown, the hand is retracted quickly and the guard position resumed. When the same punch is used to counter a jab, aiming for the opponent's head it is called a "cross". The straight sets up the lead hook well. The Cross can also follow a jab, creating the classic "one-two combo."
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Sanda or Sanshou (also known as Chinese boxing and Chinese kickboxing) is a form of kickboxing originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines traditional kickboxing, which include close range and rapid successive punches and kicks, with ...
Martial arts and combat sports that emphasize stand-up fighting include boxing, jōdō, karate, kendo, kickboxing, kung fu (sanda/sanshou), Muay Thai, savate, silat, and Taekwondo. Stand-up fighting distances
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