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Mar et al., in a study of 94 participants, identified that the primary mode of literature that increases empathy is fiction, as opposed to non-fiction. [5] Other studies verify these results and go on to specify that active fiction in particular engages with the reader and affects the reader’s empathy, at the very least in adults, rather than passive, entertainment fiction. [6]
For example, one study found that mindfulness and acceptance-based behavioral approaches may have potential for increasing empathy in interpersonal relationships. [3] Other work has explored the link between fiction and empathy, suggesting that the experience-taking quality of fiction may increase empathy among readers.
Compassion and empathy sound like synonyms, but they're two different skill sets. Here's how and why to hone both qualities, according to psychologists.
Against Empathy: The Case for Rational Compassion is a 2016 book written by psychologist Paul Bloom. The book draws on the distinctions between empathy , compassion , and moral decision making. Bloom argues that empathy is not the solution to problems that divide people and is a poor guide for decision making.
Empathy and sympathy are often mixed up, but they're totally different emotions. A psychotherapist explains the key differences between the two reactions:
Somatic empathy helps in sensing and feeling emotions, enhancing awareness of emotional cues in oneself and others. When we feel tension in the room or sense the discomfort another person is ...
Having a sense of empathy. Learning to manage your emotions. Repairing emotional problems. Putting it all together: emotional interactivity. Having its roots in counseling, it is a social definition that has interactions between people at its heart. According to Steiner emotional literacy is about understanding your feelings and those of others ...
For Hume, and for fellow sympathy-theorist Adam Smith, the term "sympathy" is meant to capture much more than concern for the suffering of others. Sympathy, for Hume, is a principle for the communication and sharing of sentiments, both positive and negative. In this sense, it is akin to what contemporary psychologists and philosophers call empathy.