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Plus, the surprising sayings you won't hear from truly confident individuals. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...
Whether you're looking to find more confidence in yourself, at work, or when public speaking, these tips will help you get started. Skip to main content. 24/7 Help. For premium support please call
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Confidence is the feeling of belief or trust that a person or thing is reliable. [1] Self-confidence is trust in oneself. Self-confidence involves a positive belief that one can generally accomplish what one wishes to do in the future. [2] Self-confidence is not the same as self-esteem, which is an evaluation of one's worth.
Assertiveness is the quality of being self-assured and confident without being aggressive to defend a right point of view or a relevant statement. In the field of psychology and psychotherapy, it is a skill that can be learned and a mode of communication.
For example, an overly self-critical person may interpret an honest compliment as a form of sarcasm. [8] However, self-talk may also interfere with the ability to listen. For example, when a person has an important meeting later today, their thoughts may be racing around this topic, making the person less responsive to interactions in the present.
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An example of this is an experiment where participants had to think and then write positive qualities of themselves in a confident or doubtful posture. [6] Participants then had to self-evaluate on how good a job candidate, interviewee, performer, and how satisfied they would be as an employee.