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2. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

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   Cooking for weight loss can be fun, tasty, and oh-so-satisfying. Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted ...

3. A Dietitian's Weekly Meal Plan To Melt Body Fat - AOL

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   This 7-day weight-loss meal plan targets stubborn fat with delicious high-fiber, high-protein recipes and snacks. ... Looking for a flavorful but low-calorie dinner? ... Over 40 people ...

4. 12 reasons you aren't losing weight even though you're eating ...

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   To jumpstart weight loss, increase your calorie deficit by 100 to 200 calories or ramp up the intensity of your workouts. High-intensity workouts can torch more calories in less time and are ...

5. 25 Healthy, Low-Calorie Dishes for Quick Weight Loss - AOL

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   Take advantage of nutrient-dense foods and these handy, low-calorie recipes to drop pounds — and enjoy it. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...

6. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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   Day 15 Breakfast (355 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup blueberries. 1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (305 calories) 1 ...

7. The 15-Minute Soup I Make for Instant Comfort - AOL

   www.aol.com/15-minute-soup-instant-comfort...

   Heat the olive oil and garlic in a medium saucepan or soup pot over medium heat. When bubbles appear around the edges of the garlic, add the onion. Sauté for about 3 minutes, until the onion ...