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2. Improve your grip and relieve anxiety with a smart squeeze ball

   www.aol.com/improve-grip-relieve-anxiety-smart...

   The benefits of having a strong grip are innumerable and Squegg makes it fun. Using this smart squeeze ball could help you recover from a hand injury, relieve stress and make opening jars a breeze.

3. Stress ball - Wikipedia

   en.wikipedia.org/wiki/Stress_ball

   A stress ball in the shape of a globe. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 centimetres (2.8 in) in diameter. It is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand. Despite the name, many stress balls are not ...

4. ThighMaster - Wikipedia

   en.wikipedia.org/wiki/Thighmaster

   The intended use is to put the ThighMaster between the knees and squeeze them together. [5] This exercises the hip adductors . The simple mechanism allows exercising any suitable muscle where a small angle can be created to press it, for example the biceps (elbow flexion) or the hamstrings (knee flexion).

5. 30 exercises to tone your entire core and reduce back pain - AOL

   www.aol.com/news/27-core-exercises-abs-back...

   A plank is a full-body exercise that works your abs, arms, back, glutes and legs. ... Hold the dumbbell in both hands, squeeze your shoulder blades together and pull your shoulders away from your ...

6. Baoding balls - Wikipedia

   en.wikipedia.org/wiki/Baoding_balls

   Baoding balls in use. The basic exercise consists of holding a pair of Baoding balls in the palm of one hand, rotating them (switching the relative position of the two balls) while maintaining constant contact between them. Once this technique has been mastered, the rotation speed can be gradually increased until the balls separate in the hand.

7. Having good balance can extend your life. Improve yours with ...

   www.aol.com/news/having-good-balance-extend-life...

   Bring your hands in front of your chest in a prayer position and hold for 30 seconds. Then repeat on the other side. Advanced modification: Bring your arms up overhead for more of a balance challenge.

8. Bullworker - Wikipedia

   en.wikipedia.org/wiki/Bullworker

   Chapman's physical exerciser. A second device, invented in 1937 by Arthur William Chapman would be used to create the Bullworker.. The patent states: The invention relates to physical exercisers for human use, and seeks to provide in a single device means whereby a large variety of beneficial exercises for the body and limbs may be carried out.

9. Home Depot and Lowe's Best Prime Day Rival Deals - AOL

   www.aol.com/home-depot-lowes-best-prime...

   Sale Price: $200 from Home Depot. Shop Now. Regular Price: $299 ($99 savings). If an entire tool kit is overkill for your needs, this 12-volt two-tool set from Milwaukee may be all you need.