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2. The #1 Dessert to Help Lower Cholesterol, According to Dietitians

   www.aol.com/1-dessert-help-lower-cholesterol...

   Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports heart health. The #1 Dessert to Help Lower Cholesterol, According to ...

3. Berried Delight Recipe - AOL

   homepage.aol.com/food/recipes/berried-delight

   Save 50 calories and 3g of fat, including 2g of saturated fat, per serving by preparing with PHILADELPHIA Neufchatel Cheese, fat-free milk, COOL WHIP LITE Whipped Topping and JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding. SPECIAL EXTRA Slice additional strawberries; use to garnish dessert just before serving. QUICK CHOCOLATE GARNISH

4. 19 Best Fall Breakfast Recipes For Better Blood Sugar - AOL

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   Before you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with ...

5. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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   Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

6. Skinny Food Co - Wikipedia

   en.wikipedia.org/wiki/Skinny_Food_Co

   Not Guilty Food Co was established in 2018 by Wayne Starkie and James Whiting with a focus on creating healthier alternative versions to popular high in saturated fat, salt and sugar (HFSS) junk foods. The company was initially launched with a range of sugar-free zero-calorie syrups and condiments that are water-based and artificially sweetened.

7. Chocolate-Berry Bread Pudding Recipe - AOL

   homepage.aol.com/.../chocolate-berry-bread-pudding

   1 cup BAKER'S premium white chocolate morsel; 6 3 / 4 oz JELL-O vanilla instant pudding; 5 cup cold milk; 3 eggs; 1 / 2 cup PLANTERS slivered almond; 1 cup sugar; 1 / 2 cup orange juice; 1 1 / 2 cup whole cranberries; 1 large orange; 1 / 2 cup sparkle sugar (optional) 1 / 4 cup butter or margarine, melted

8. Instant pudding - Wikipedia

   en.wikipedia.org/wiki/Instant_pudding

   One serving (one-quarter of a box) of dry Jell-O chocolate-flavored instant pudding contains 110 calories, 430 mg sodium, 8 g carbohydrate, 18 g sugars, and 1 g of dietary fiber. [3] It also contains 4% of the daily Recommended Dietary Allowance of iron. [3] Instant pudding mixes are produced in non-fat and sugar-free varieties. [7]

9. Types of chocolate - Wikipedia

   en.wikipedia.org/wiki/Types_of_chocolate

   Chocolate most commonly comes in dark, milk and white varieties, with cocoa solids contributing to the brown coloration.. Chocolate is a food made from roasted and ground cocoa beans mixed with fat (e.g. cocoa butter) and powdered sugar to produce a solid confectionery.