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A hard-shell taco from a taqueria in Sacramento, CA. While many different versions of hard-shell tacos exist, the most common form of the hard-shell taco is served as a crisp-fried corn tortilla filled with seasoned ground beef, cheese, lettuce, and sometimes tomato, onion, salsa, sour cream, and avocado or guacamole. [2]
Nutrition (Per order): Calories: 460 Fat: 29 g Carbs: 18 g Protein: 35 g. At 460 calories, the Wholesome Bowl is a great option that fits the calorie needs of a wide range of adults. Loaded with ...
The post How to Make Keto Cheese Taco Shells appeared first on Taste of Home. This recipe for keto cheese taco shells is cheesy and easy—it only calls for one ingredient! Use our guide to learn ...
Nutrition (Per Burrito): Calories: 520 Fat: 26 g (Saturated fat: 9 g) Sodium: 1,540 mg Carbs: 36 g (Fiber: 2 g, Sugar: 0 g) Protein: 30 g. Del Taco's breakfast burritos offer a hefty 16-30 grams ...
In North America, a corn tortilla or just tortilla (/ t ɔːr ˈ t iː ə /, Spanish: [toɾˈtiʝa]) is a type of thin, unleavened flatbread, made from hominy, that is the whole kernels of maize treated with alkali to improve their nutrition in a process called nixtamalization.
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Various foods. This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.
Nutrition (Per 1 cup, cooked): Calories: 150 Carbs: 26 g Fiber: 4 g Sugar: 0 g Protein: 5 g. Whole grain oats are one of the healthiest carbs you can enjoy, not just for breakfast but at any time ...