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Within this kingdom, there are about 14,000 species of mushrooms, with the most popular ones in the United States being portobello, shiitake, button (also known as white button or champignon ...
Shimeji mushrooms contain minerals like potassium and phosphorus, magnesium, zinc, and copper. Shimeji mushrooms lower the cholesterol level of the body. [13] This mushroom is rich in glycoprotein (HM-3A), marmorin, beta-(1-3)-glucan, hypsiziprenol, and hypsin therefore is a potential natural anticancer agent.
After treatment with white button mushroom extract in mice and patients with prostate cancer, scientists discovered a decline in the amount of immune-suppressing cells in tumors.
A commonly eaten mushroom is the white mushroom (Agaricus bisporus). In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving, Agaricus mushrooms provide 92 kilojoules (22 kilocalories) of food energy and are 92% water, 3% carbohydrates, 3% protein, and 0.3% fat.
Mushrooms They are often used in fall dishes, like soup or meatloaf. Since vitamin D is fat-soluble, cooking mushrooms in a fat, like olive oil, enhances the absorption of the vitamin.
The rehydrated mushroom can also be stuffed and cooked. [53] Phallus indusiatus has been cultivated on a commercial scale in China since 1979. [49] In the Fujian Province of China—known for a thriving mushroom industry that cultivates 45 species of edible fungi—P. indusiatus is produced in the counties of Fuan, Jianou, and Ningde. [54]
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