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2. The Veggie Chefs & Farmers Think You Should Eat More Often - AOL

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   Fun fact: Fennel is a natural breath freshener, so if you have a pet who could use help in that department, a small smattering of seeds over their food could help improve bad breath and help with ...

3. Fennel Is Back in Season—Here's Everything You Need ... - AOL

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4. This Is the Exact Amount of Protein You Need to Eat to Lose ...

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   How Much Protein to Eat if You Want to Lose Weight. While there is a connection between protein and weight loss, it’s important to know how much protein to consume as well as what the best ...

5. Fennel - Wikipedia

   en.wikipedia.org/wiki/Fennel

   Dried fennel seeds are typically used as a spice in minute quantities. A reference amount of 100 grams (3.5 oz) of fennel seeds provides 1,440 kilojoules (345 kilocalories) of food energy and is a rich source (20% or more of the Daily Value , DV) of protein , dietary fiber , B vitamins and several dietary minerals , especially calcium , iron ...

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   [10] [18] When used in routine care, there is evidence that VLCDs achieve average weight loss at 1 year around 10 kilograms (22 lb) [19] or about 4% more weight loss over the short term. [20] VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets , and the maintained long-term weight ...

7. Caraway - Wikipedia

   en.wikipedia.org/wiki/Caraway

   Caraway, also known as meridian fennel and Persian cumin (Carum carvi), is a biennial plant in the family Apiaceae, native to western Asia, Europe, and North Africa. [ 1 ] [ 2 ] Caraway fruits , informally called "seeds"